When training (even at a low intensity), always wear protection to avoid injury. 

The protection is there not just for you but also for your opponent, as most injuries are accidental.

Designed by beginners, for beginners! You\'ll love how easy it is to put on (meaning you can get ready quickly) 

and the quality of the materials used: thick foam for protection and a polyester and elastane envelope that\'s 

light, durable and wicks away perspiration.